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Finding Calm

Last updated on August 15th, 2024 at 09:48 am

After delivering an online workshop on ‘Let’s Talk Resilience’, the feedback at the end of the workshop was so uplifting. One participant stood out for me as I noticed he got more comfortable as the workshop went on and he was smiling by the end of it. He left the following comment, ‘I really enjoyed the workshop and I am so glad that I came on. I feel so calm now’. For me this was a beautiful reflection, to say he felt calm struck my heart as I know he will continue his day in a positive way. You never know how you can affect a person when you connect with them.

Noelle Tanner, Recovery Education Facilitator